Fitness Center Equipment and Facilities

The Indiana Tech Fitness Center was recently renovated during the summer of 2015 and has been expanded and filled with brand-new equipment and an all-new multipurpose room for classes.

Equipment

The Fitness Center is fully equipped from brands including Cybex, Lifetime Fitness, and Technogym. Located in the Schaefer Center across the hall from the indoor track, it features 15 cardio stations ranging from treadmills to spin bikes as well as a Cybex strength circuit with free weights, 2 squat racks, 3-4 bench press stations as well as an incline/decline bench. The center also features a free weight section and yoga room perfect for stretching out and doing core work.

Cardio

  • Elliptical (5)
  • Treadmills (4)
  • Upright Bike (2)
  • Recumbent Bike (3)
  • X Bike (spinning bike)
  • Indoor running track (1/11 mile)

Strength

  • Squat racks (2)
  • Plate loaded squat press
  • Olympic Bench Press
  • Olympic Incline Press
  • Olympic Decline Press
  • Leg Press
  • Leg extension
  • Seated leg curl
  • Hip Abduction/Adduction
  • Abdominal
  • Back Extension
  • Lat Pulldown
  • Biceps curl
  • Chest Press
  • Fly/Rear delt
  • Row
  • Shoulder Press
  • Triceps Press
  • Dumbbells (5lb-100lb)
  • Kettlebells (5lb-50lb)

And More!

Multipurpose Room

  • The dance room is only available to be reserved by Students, Staff, and Faculty and needs to be reserved 48 hours in advance. To reserve, please call 260.422.1376 ext 2427 
  • Patrons are responsible for picking up all weights, mats, and yoga blocks that they get out
  • All trash should be disposed of in correct trash cans. 
  • The volume on the music player should be kept to an appropriate level. The Fitness Center Staff will make the determination if there is a question about the music volume being too high
  • The blinds in the multipurpose room are to be kept up at all times except when fitness classes are going on

Locker Rooms

  • There are men and women locker rooms
  • Patrons may bring their own lock, but locks are available for use from the front desk
  • All locks left on lockers over 24 hours will be cut off and the contents will be sent to security. All unclaimed items will be disposed of in 30 days

Indoor Track

  • The indoor track, located about Kline Court in the Schaefer Center and across the hall from the Fitness Center direction changes daily. It runs clock-wise on the even days of the month and counter-clockwise on the odd days of the month. The lane assignments are as follows: Inside lane/Running – Outside lane/Walking. Joggers should use a courtesy passing rule “passing on your right/left” before passing a walker or runner. Please look behind you for oncoming runners before passing. Groups of two or more runners/walkers should not walk abreast in order to allow faster runners/walkers to pass.